snacks

Roasted Chickpeas

Chickpeas or garbanzo beans or Ceci beans, Bengal grams or Egyptian peas, regardless of the name, they are wonderous little things. They're full of goodness - per 100g they have 19g protein and 17g dietary fiber. They're also rich in minerals like iron, zinc, magnesium, folate, and phosphorous, and have a good source of essential vitamins like thiamin, riboflavin, niacin, vitamin C, A, B6,… Continue reading Roasted Chickpeas