snacks

Vegan Tzatziki

This vegan recipe does not taste vegan at all! Its simply delicious and such a versatile condiment for meals, snacks, mezze platters. Try this in pitas with fresh veggies and my Beetroot Falafels What you need 240g (2 cups) unroasted, unsalted raw cashews 2 cups (500ml) and ½ cup filtered water The juice of 1 large… Continue reading Vegan Tzatziki

breakfast

Autumn oats

Nothing like a warm bowl of Autumn colours to get you ready for a day. Ingredients 1 cup of GF oats 1 tsp flax powder 1 Tbsp Hemp seed protein 2 tsp coconut sugar 1/2 tsp cinnamon 1 tsp vanilla extract 1,5-2 cups milk/almond milk (not water- its the key to creamier oats). How to… Continue reading Autumn oats

lunch/dinner

Worlds best lamb meatballs

These meatballs are life changing! They were inspired by a Yotam Ottolenghi recipe, but improved for a Lazy South African home cook (Me). They are simply delicious and such a crowd pleaser! Lamb meatballs 1kg minced lamb 2 medium onions, finely diced 20g chopped flat-leaf parsley 3 cloves of garlic, crushed 1 tsp allspice 1… Continue reading Worlds best lamb meatballs