lunch/dinner

Broc-Cauli Soup

Healthy, Wintery, warm-and-fussy soup for cold Cape nights in June. Need i say more?... What you need 2 heads of broccoli, chopped into florets 2 heads of Cauliflower, chopped into florets 2 sticks of celery, finely chopped 2 carrots, grated 1 onion, thinly sliced 2 cloves of garlic, crushed 2 tsp of mixed herbs (thyme,… Continue reading Broc-Cauli Soup

dessert, snacks

Chocolate and Pecan Cookies

Never met anyone who didn't love chocolate chip cookies, but so often in our older and wiser years, we try to stay away from the typical "Chips-Ahoy" types. Don't get me wrong, those are great, but in terms of healthy they are somewhat lacking... Enter healthier more wholesome, gluten free, paleo, refined-sugar free cookies with… Continue reading Chocolate and Pecan Cookies